Routines

I really struggle to create routines. I think this is one of my biggest obstacles regarding good mental health. I…

Food I eat in the midst of flare ups

I’ve been in bad shape lately, and when I am I struggle to eat. Because I don’t manage to get…

I did it! Here’s what happened! I’ve really struggled in 2019. It’s been a year filled with depression and being…

I’m writing this too late, but I’ve never really had a super successful New Years before! And I wasn’t sure…

How do I get out of a depression when I can’t do what I want to do, because of my…

Here are some entertainment recommendations for a bad day. Either physical or mental. Or most likely both for spoonies, hehe.…

I’ve written down a few things that make it easier for me to deal with this dark, cold season. Hope…

Two weeks ago everything suddenly got covered in deep, luscious snow. We had to shovel our driveway everyday, because it…

It’s been tough. The pain has swallowed me whole the last couple of weeks. I’ve been quite passive when it’s…

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